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Yummy Tropical Smoothie
Whole Family Recipes—For the Childbearing Year & Beyond
Each Friday, I will share a recipe from our community cookbook. Contributors include doulas, midwives, moms, dads, and other supporters of the Center.
From Terri Fisher
1 cup mango, chopped
1 cup papaya, chopped
1 banana
½ cup milk
3–4 ounces vanilla yogurt
splash of orange juice
1 tablespoon honey
2 cups ice
Put all ingredients in blender and blend until smooth. This is very yummy in the winter when you need a tropical escape!
Serves 2