When Can Babies Have Applesauce?

When Can Babies Eat Applesauce

When can babies eat Applesauce?

Babies need a considerable amount of food to nourish their bodies and help them grow properly. Breast milk or formula milk can cover necessary sustenance for the first six months. As your little ones turn six months old, it is up to you as the parents to determine which solid food to give them.

Popular choices include bananas, sweet potatoes, and green beans. Apples and applesauce, on the other hand, are considered to be very healthy choices for your baby.

When a baby is about 6 months old, pediatricians recommend starting giving solid foods based on the baby’s maturity and nutrition-related requirements. It is difficult to know what to feed a developing baby. You want your baby to try a variety of foods, but you’re not sure if they’ll be safe for him to eat. This article will discuss applesauce and whether or not it is safe to feed it to your baby. To avoid any hazards in general, see your doctor before providing any solid foods.

RELATED: Can Babies Eat Applesauce?

Can I feed my baby with Applesauce?

Applesauce should be avoided if a baby is under four months. Breast milk or formula alone is usually enough for babies around this age. Serve applesauce separately from other foods if your baby has never eaten it before. Generally, babies can start consuming solid foods as an alternative to breast- or formula milk by the age of four to six months. If your baby sits on his or her own by four months, it’s perfectly appropriate to start giving him or her applesauce. If your baby hasn’t demonstrated this sign of maturity yet, you should wait a little longer until he or she does.

Feeding seven month baby Applesauce

To give your baby applesauce, first, wash the apple, then remove the core and peel off the outer skin before cutting it into cubes. The slices should then be placed in a pressure cooker filled with water. The cooking time is about 20 minutes. Begin heating the apple chunks once they have softened. After you’ve completed all of this, remove them from the oven to allow the cubes to cool.

Can a three month baby eat Applesauce?

As mentioned earlier in the article, applesauce is to be given to babies only when they turn four months old, before months, it is very risky as your baby has not been properly developed. Giving your baby applesauce before he/she has turned four months will have a high risk of him being obese or overweight, and for a baby, that is an incredibly serious condition.

Why is Applesauce good for your baby?

Applesauce is high in vitamin C and antioxidants, including other very useful nutrients that will help in the growth and development of your baby. Because apple chunks aren’t a good idea to be given to your baby, applesauce will be a good alternative for your baby to fulfill all the nutrient and mineral requirements for your baby to be strong and healthy.

Apples have several distinctive flavors. You can start giving them to your baby to help them prepare for new tastes. Meanwhile, the texture will also remain consistent. Your baby will have diarrhea or constipation episodes when your baby slowly changes from being bottle fed to solid food. An option to give applesauce is actually very good as it will prevent all of these side effects. It has a very light texture and is high in fiber and is rich in pectin, making it significantly easy to digest.

Applesauce also helps in ease of pooping, and if your baby ever has constipation, it will help with that too. The reason for this is that apples are very high in fiber and help in pulling water from the colon. This makes the poop easily passable without any difficulty. 

Buying Applesauce

You have two options when it comes to applesauce or any other baby food, which are either to get a jar of baby food that is already made or make applesauce by yourself. A food processor is necessary because then it would relatively be very simple to make. You should get a food processor if you don’t already have one. A food processor is important to prepare your baby’s meals.

Most babies can eat simple, unsweetened applesauce directly from the applesauce jar. The difference between ordinary applesauce and applesauce made specifically for babies is only that the applesauce made for babies would be nicely processed. Apple puree is applesauce. The process for making the two is the same. However, the final touches vary. Applesauce puree is smooth always, but applesauce has varying textures from being chunky and more solid to smooth.


When buying pre-prepared foods, always keep in mind to check out the labels beforehand. When purchasing baby food, do a thorough search. Add sugar or cinnamon are two things that shouldn’t be in the applesauce for your baby’s sake, so keep on the lookout for these two. Babies below six months are supposed to not consume cinnamon, according to doctor recommendations. Before you give your baby any spices, ask your pediatrician if it’s alright. If both of you are on the same boat, then its fine to give your baby spices.


Having a food processor is important to make several meals and dishes for your baby and, most importantly, for homemade applesauce, which is very easy to do. Food processors smoothen the texture of the applesauce, and it’s always consistent to protect your baby from choking hazards from eating on little bits, but it’s also easier to feed your baby that.

Apples are of varying types and shapes, sizes but it doesn’t matter what kind you’re using. Nonetheless, sweet, organic fruits are preferable. Apples are one of the foods that are very high on pesticides, so a matter of caution is necessary. 

Ambrosia, Fuji, Honey crisp, and gala apples are some of the sweeter varieties that are okay to give to your baby. However, apples like Granny Smith, Pink Lady, McIntosh, and Cortland are all apple types that are tart that should be avoided.

Advantages of homemade Applesauce

  • Bringing jar baby meals to high temperatures to eradicate germs is part of the manufacturing process. However, some of the nutrients in the meal burn away because of this process. You can be sure that the components in homemade dishes are fresh, and you may modify the recipe as your baby’s tastes vary.
  • Jar baby food does, in fact, have a longer shelf life than freshly prepared baby food. However, there are certain extra substances, like as starches that aid in the preservation of the fruits and vegetables. You know whatever enters into the food processor when cooking your meal. Upon making the food for your baby yourself, you will always have an idea as to what is in the baby’s food, so that gives homemade applesauce a big advantage over pre made applesauce which you know nothing about and aren’t as sure.
  • The texture of jar baby food is always the same no matter what the brand is.
  • When you have control over the preparation of the meal, you may experiment with varying flavors and diverse textures to assist your baby to avoid from starting picky eating habits.
  • It’s essential to always keep in mind that babies of four months should avoid eating any type of solid meals.
  • Even after solid foods have been started to be given to your baby, breastfeeding and formula milk shall still be given at the same time. These provide the majority of the calories your infant requires on a daily basis for healthy growth and proper healthy nourishment.
  • Applesauce has low calories than your baby’s bottle as a supplement. The baby will get all the energy required and necessary for the carbohydrate intake, and the baby will stay satisfied.
  • Vitamin C is well-known, but applesauce also includes vitamins A and E, which are beneficial to eye, skin, heart, and nerve health. These vitamins also aid in the maintenance of a healthy immune system. Calcium, potassium, zinc, and iron are minerals that help a newborn grow.


As a baby grows, he or she starts to develop and become mature, and with that, the number of food possibilities starts to increase. Your baby can eat solid foods after turning 6 months old. It’s understandable that solid foods are so many that you would want to give your baby but aren’t as sure what to give. Babies are sensitive and very fragile, even the littlest of things can get them upset and a lot of times, some foods don’t suit them, they get side effects, foods that are suitable, still have to be looked into to prevent any risks. Applesauce is one of the foods that the baby will adore and will love to eat. Applesauce is also incredibly healthy for the nourishment and healthy growth of your baby. Apples, in general, are very healthy, nutritious, and rich in minerals and nutrients. Apples protect your baby from a number of varying health conditions and are a suitable food item in the baby’s diet that is beneficial for the baby. Avoid any type of solid foods if your baby is under four months and always remember to consult a doctor.