Guided Meditation (Free!)

Carisa Wilder, LMSW, RAP
WomanSafeHealth
Ann Arbor, MI
734-477-5100
info@womansafehealth.com
www.womansafehealth.com
Serving Southeast Michigan

We offer free meditation instruction. Heart-based, Effortless Meditation is a process where we are able to go beyond thoughts, feelings and sensations to cultivate an inner sense of profound peace.