All About Doulas

What is a doula?

k008_5.jpgA doula is a labor support professional who “mothers the mother” during childbirth, as well as during the prenatal and postpartum periods. Birth doulas provide support to pregnant women prenatally, through labor and birth, and in the early days postpartum. Postpartum doulas provide in-home services to families, typically lasting from three weeks to three months, or longer with special circumstances. Some doulas combine the birth and postpartum roles into a complete service package, thereby offering continuity of care throughout the childbearing year.

Doulas are non-medical care providers. Their role is limited to educational, emotional, physical, and logistical support. They do not provide clinical care such as taking blood pressure or checking dilation in labor, nor do they give medical advice. A “doula” who offers vaginal checks at home in early labor, for example, may be offering a service that you find desirable, however her role is more accurately described as “monitrice” (a clinical role which falls somewhere in between the doula and the midwife role). Postpartum doulas are not “baby nurses,” but a nurse may offer in-home care to postpartum families. Likewise, a “doula” who “prescribes” homeopathic or herbal treatments to support healing also may be offering a service that you value, but she is operating outside of the scope of practice of the doula professional.

All doulas provide information, emotional support, and comfort measures such as massage, hydrotherapy, and enhanced relaxation. Doulas enjoy providing attention to expectant parents and getting to know their clients prenatally. By the time you go into labor, your doula has become a trusted friend and mentor. During labor and birth, doulas feel privileged to be present and helping at such a sacred and joyful event. Postpartum doulas simply love hanging out with new moms and their babies! Your doula is there to support you in your choices and to provide concrete physical and logistical support. Doulas do not take the place of dads, partners, or other family members who want to help you. Their job is to facilitate everyone’s optimal participation at your birth, as well as to provide support to the entire family through the postpartum recovery and adjustment period. If you are a single mother, your doula can serve as your primary support person so that you are never left alone in labor.

A selection of services provided by birth doulas

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  • Nutritional counseling
  • Tips for coping with discomforts of pregnancy
  • Preparation for birth
  • Assistance in creating a birth plan
  • Support at home in early labor
  • Comfort measures in labor
  • Massage
  • Suggestions and support for positioning in labor
  • Continuous support throughout labor and birth
  • Troubleshooting for difficult births
  • Facilitate communication and informed decision making with your health care providers
  • Support for dads and partners
  • Natural birth coach and advocate
  • Support for VBAC (Vaginal Birth After Cesarean)
  • Cesarean and post-cesarean support
  • Respect for the bond between mom and baby in those tender early hours
  • Encouragement and skilled support to breastfeed
  • Postpartum home visit(s)
  • Community resources and referrals

A selection of services provided by postpartum doulas

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  • Breastfeeding support
  • Newborn care
  • Comfort measures and support for the mother’s physical recovery
  • Shopping, errands, meal preparation
  • Laundry, light cleaning, household organization (not housecleaning)
  • Sibling adjustment support (not babysitting or nanny services)
  • Depression screening and referrals
  • Education on infant topics
  • Community resources and referrals

in-the-kitchen.jpgShifts worked by postpartum doulas vary. Some may do overnights, others may stick to the weekday hours when their children are in school, and so on. Expect a typical shift to be from three to four hours, though some doulas may work an eight-hour day. There are no rules – it is up to you and your doula. Typically, support is more concentrated in the first two weeks and then gradually the family weans off of doula support. However, in special circumstances such as multiples, preemies, babies with special needs, or moms suffering from postpartum depression, postpartum doulas may be involved over a longer period of time.

Before hiring a postpartum doula, consider whether or not you are really seeking a nanny for your other children or house cleaning help. If those are your primary motivations, then you should hire a nanny or house cleaner and will probably come out better financially by doing so. Another option may be to start out with a doula for the first couple of weeks while mom is recovering physically, adjusting emotionally, and may be in need of breastfeeding support, and then transition towards hiring a nanny later (say, in the case of twins or multiples).

What is a certified doula?

A certified doula is one has chosen to complete a certification process through a doula or childbirth association such as DONA International, Association of Labor Assistants and Childbirth Educators (ALACE), and others. While certification processes differ, certification generally means that a person has: (1) completed a proscribed training program, (2) documented a minimum level of hands-on experience with positive client evaluations, (3) completed reading requirements, (4) agreed to work within the Scope of Practice as defined by the certifying organization, and (5) paid her membership and certification processing fees. The process certainly guarantees a minimum level of training and experience for providing doula services. It is an effort to professionalize the traditional role of the female support person at birth and during postpartum.

Is certification important?

It depends upon who you ask. From the consumer perspective, good worth of mouth in the community, or a recommendation from a trusted friend trumps certification any day. Certification is no guarantee that your doula encompasses the personal qualities of patience, humor, compassion, integrity . . .

Some insurance companies may reimburse for doula services. Ask your doula if any of her clients have been successful in getting reimbursement or partial reimbursement for her services. As the doula profession grows, we expect increased success for insurance reimbursement and if/when this happens, it is likely that certification will be required.

What are the benefits of doula support?

029_8.jpgThere have now been several studies on the benefits of continuous labor support on labor and birth outcomes. Laboring women who are supported by doulas have lower c-section rates, lower instrumental delivery (forceps and vacuum extraction) rates, and are less likely to use epidurals or pain medication than women who do not have doula support. These women also have shorter labors, have more positive childbirth experiences overall, and are more likely to breastfeed. Furthermore, the newborns of these women have higher 1-minute and 5-minute Apgar scores.

Postpartum doulas can have a strong impact on early parenting success. The evidence shows that women who use a postpartum doula have increased rates of breastfeeding, decreased rates of postpartum depression, decreased incidence of maternal re-hospitalization for complications postpartum, a stronger bond with their newborns, greater self-confidence in their parenting abilities, and increased understanding of newborn care.

Is it appropriate to have a doula if my partner will be at the birth?

harriette-project-4-021.jpgYes! The doula’s role includes supporting the laboring woman and supporting her partner. Your doula should be able to work alongside your partner and/or other family members and show him/her/them how to best support you. If you and your partner have taken childbirth classes, the doula can remind you of techniques you learned in class and provide guidance through the physical and emotional challenges of labor support. Your doula can provide your partner with breaks, facilitate communication with your care providers, and, in short, be an excellent addition to your birth team.

Is a doula appropriate if I have an epidural?

Yes! Many women are unsure of whether they will want an epidural (or know they will want one) prior to going into labor. While you should ask your doula if she is comfortable working with women who choose a medicated birth, the role of the doula is not to critique your birth choices but rather to support you and ensure that your wishes are respected. A doula can improve your chances of having an unmedicated birth if that is what you prefer, but she should also be able to provide you with non-judgmental emotional and physical support in the context of a medicated birth. Women who choose to use an epidural during labor can especially benefit from a doula during the pushing stage, as this stage can take longer for medicated births due to the decreased physical sensations intrinsic to the use of epidurals. In addition, because the medications used often make mothers and babies drowsy, it is extremely helpful to have a doula during the immediate postpartum period so that she can support early breastfeeding efforts. Epidurals provide pain relief, not emotional support!

Is a doula appropriate if I am having a planned cesarean birth?

Yes! Although women having planned cesareans do not experience labor in the same way as women planning natural births, a doula can still be helpful to prepare you for the experience. Your doula can help you learn about the choices that you have in the context of a cesarean birth and can also provide emotional support before, during, and after the surgery. Because recovery from a cesarean often takes longer and is more complex than recovery from a vaginal birth, a doula can be an asset to parents during the postpartum period. A postpartum doula can help with newborn care, provide breastfeeding support, prepare meals, and help take care of your home while you recover from surgery.

Charlie’s Story

Read the story of one mother who received postpartum doula support from the Doulas Care program.

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Our Programs for Parents

emily-and-misha.jpgThe Center for the Childbearing Year offers a comprehensive selection of classes and cutting-edge resources designed to help you have the best possible birth experience and ease you through the early weeks of caring for your newborn baby. We provide an environment that encourages a sense of community with other expectant couples and new parents. Support groups, lending library, and ongoing opportunities for you to enhance your family’s health through education are available. Learn more about the values that inform our programs.

The People’s Food Coop is sponsoring presentations by Patty Brennan this fall.

Two free lectures, with time alloted for Q&A are offered. Both sessions will take place at the Crazy Wisdom Bookstore and Tea Room on S. Main St. in downtown Ann Arbor.

Choices in Childbirth
Tuesday, 7–8pm, November 4

This session will present the wide variety of choices faced by pregnant women and their partners regarding care providers, birth locations, and insurance concerns. What are the differences between hospitals and birth centers, between doctors and midwives, between certified nurse midwives and lay midwives? What does the evidence say about the safety of homebirth? What is the difference between community-based childbirth education and classes offered by your local hospital? Get your questions answered and make an informed choice.

A Playful Approach to Nutrition for the Childbearing Year
Tuesday, 7–8pm, November 18

This session will cover the nutritional needs of pregnant and breastfeeding mothers. We will focus on qualitative rather than quantitative information. No food pyramids, charts, or tables here. Just a non-dogmatic, common sense, and playful approach to optimizing your nutritional choices during this vital time. We will discuss common myths, basic needs, the connection between nutrition and complaints or complications of pregnancy, the role of vitamins and supplements, safe use of herbal teas, and supportive strategies. Come and be nourished with information and encouragement to optimize the health of mom and baby! Partners encouraged to attend as well.

To sign up:

Contact the People’s Food Coop, www.peoplesfood.coop (to ensure we have enough handouts on hand). For more information on Crazy Wisdom Bookstore and Tea Room, go to www.crazywisdom.net.

Childbirth Preparation

Childbirth Preparation — Everything You Need to Know

With Kate Stroud

“This was a wonderful class! I felt that it prepared me for the labor and delivery very well. I found myself consulting my notes frequently as my due date approached (and passed!). When I went into labor, I felt calm and confident, knowing what to expect.” — Class Participant

“I couldn’t have been more satisfied or content! My only disappointment is that it was not longer. Also, the atmosphere of the Center is perfect! Kate’s sense of humor was greatly appreciated and fun!” — Class Participant

2008 Schedule & Fees

7 Tuesdays, 7–9:15pm

  • September 9–October 21
  • November 4–December 16

Fee $235 per couple; discounts for multiple classes

Overview

Birth is normal and you can do it! This series provides a community of expectant parents who come together to learn about childbirth and explore related topics in preparation for giving birth. Information is geared toward preventing complications during pregnancy, labor and delivery, and postpartum. Emphasis is placed on developing confidence in a woman’s natural capacity to give birth, comfort measures and labor support techniques, alternatives to drugs, cesarean prevention, and the baby’s needs. Birth videos, lending library, resources, referrals, and more are available.

Class Topics

Week 1

  • cultivating a consumer approach to health care
  • de-programming negative cultural images of birth
  • herbal teas for pregnancy
  • optimal nutrition for a healthy pregnancy
  • anatomy and physiology of pregnancy
  • relief for common discomforts

Week 2

  • essential exercises and stretches
  • exploring our fears

Week 3

  • overview of the process of labor and birth
  • the newborn baby and immediate post-birth care

Week 4

  • medical interventions in birth: benefits, risks, and alternatives

Week 5

  • comfort measures and labor support
  • positioning and movement in labor
  • massage and touch in labor

Week 6

  • emotional needs of the birthing mother
  • using your breath and vocalization
  • conscious relaxation in labor
  • creating a birth plan

Week 7

  • postpartum recovery and adjustment
  • benefits of breastfeeding
  • importance of the social context for breastfeeding success
  • baby blues and postpartum depression
  • parenting and children’s resources
  • visit from recent class graduates with their baby

“This was, by far, the best prep I could have had for pregnancy/delivery/postpartum!” — Class Participant

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Childbirth Preparation — Focus on Labor & Birth — Condensed Series

With Kate Stroud

2008 Schedule & Fees

2 Saturdays, 1–4:30pm, October 4 & 11

    Fee $120 per couple; discounts for multiple classes

    The condensed series is designed for couples seeking a refresher class for a second (or more!) baby or couples planning a homebirth. Folks with busy schedules, or who are coming at the last minute and cannot accommodate a seven-week class, are welcome. However, the instructors would like you to know that key information on medical interventions in the birth process and informed consumerism will not be covered. Rather we’ll focus on the process of labor and birth, coping with pain, support techniques and comfort measures, and the postpartum recovery period. (The option of a short, private or small-group lesson to cover these topics will be offered to the group and, if there is interest, scheduled at mutual convenience.)

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    At what point in your pregnancy should you register for classes?

    Plan ahead! You are encouraged to take Childbirth Preparation classes beginning anytime after your fourth to fifth month of pregnancy. Since the full series is seven weeks in length, you don’t want to back it up too close to your due date or you will run the risk of missing the last class or two if your baby comes early. As class sizes are limited, parents are encouraged not to wait until the last minute to register, though we will accommodate you if we possibly can.

    The following classes can be taken prior to your baby’s birth or after the birth with the baby in tow:

    • Breastfeeding Basics — Tools for Success
    • Newborn Care 101
    • Combining Work & Breastfeeding
    • Infant CPR, First Aid, & Safety
    • Vaccinations & Informed Consent.

    The Infant Massage class and all of our support groups are designed to be taken with your baby.

    How do our classes compare to other “method approaches” to childbirth education?

    pregnant-sisters-021_opt.jpgThe Center has chosen not to affiliate with any brand name methods of childbirth education. Rather, we have developed our own eclectic approach, drawing the best from what various methods have to offer. The curriculum has evolved over the years, with feedback from parent course evaluations playing a major role in the process. We care what you think! Experienced doulas and midwives have developed this curriculum based upon our experiences with laboring mothers. We share what works.

    Our classes provide a community-based, consumer-oriented approach to childbirth education. By staying independent, we are not beholding to medical institutions and are best positioned to evolve our curriculum quickly to adapt to the ever-changing cultural context and meet the emerging needs of our customers.

    • We believe that pregnancy and birth are normal life events.
    • We promote informed, evidence-based decision making on a wide range of issues (natural versus medicated birth, place of birth, choice of birth attendant, circumcision, vaccinations, and so on).
    • We support the goal of a natural, unmedicated birth while acknowledging that there is not one “right” way to have a baby.
    • We intend that our classes help the expectant mother and her partner feel more confident about the upcoming birth, acknowledging your fears while arming you with a selection of coping strategies.
    • We hope to encourage you to see yourselves as the center of this experience—something you are actively doing (”giving birth”), rather than something that is happening to you (”being delivered”).
    • We encourage breastfeeding.

    We will not attempt to put forth here the various method approaches of our competitors. They can best represent their own programs and we encourage you to contact them directly for information. Some may emphasize the teaching and practicing of breathing techniques for coping in labor, which we have found regularly lead to hyperventilation and are abandoned in labor by approximately 95 percent of women. Another emphasizes the role of the partner in “husband-coached” childbirth. We encourage partners, husband or otherwise, to find their own place in this process, understanding that some may want a very active role while others may feel overwhelmed by the prospect. Another method incorporates the production of artwork into each class as a means of psychological preparation. And still others are offered by the hospitals themselves and may promote the institution’s philosophy with an eye to encouraging patient compliance, rather than a consumer perspective. Clearly, there is no one approach that is right for everyone. What resonates with you?

    We can promise that our classes incorporate up-to-date information, interactive teaching methods, and a comfortable, welcoming environment. Our expert instructors are not only experienced in adult education, but also active birth attendants.

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    Private or Semi-Private Childbirth Classes

    With Patty Brennan
    Email Patty to make arrangements
    (This email address is being protected from spam bots; you need Javascript enabled to view it.)
    Fee is $100 per hour, 2-hour minimum

    Private classes can be co-designed to meet your or your group’s special needs. They are appropriate for couples who have already experienced childbirth and are seeking a refresher class, but may not need (or have time for) an entire series of birthing classes. A couple whose past birth experience was particularly difficult or in any way less than optimal, can often benefit from one or two private sessions aimed at troubleshooting specific concerns. And private lessons are also helpful for those whose schedules do not permit them to attend a regular series of classes. Information contained in the entire standard series can typically be covered in three private sessions, or you can pick and choose among the topics. Scheduling is at our mutual convenience.

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    Breastfeeding Classes & Support Groups

    Breastfeeding Basics — Tools for Success

    With Barbara Robertson, MA, IBCLC

    2008 Schedule & Fees

    030_94.jpg2 Wednesdays, 6:30–8:45pm

    • September 10 & 17
    • November 5 & 12
    • December 10 & 17

    Saturday, 12:30–5pm, October 25

      Fee $60 per couple; discounts for multiple classes

      Overview

      The breastfeeding relationship combines instinct and learned skills. This class focuses on the first critical weeks of your baby’s life and provides basic information and resources to prepare the mother-to-be for a satisfying breastfeeding experience. Since family support is a key factor in a positive breastfeeding experience, partners are also encouraged to attend.

      Topics

      • getting started
      • latching and positioning the baby
      • overcoming common obstacles such as engorgement
      • learning your baby’s hunger cues
      • developing realistic expectations around breastfeeding
      • when and where to seek help

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      Combining Work & Breastfeeding

      With Barbara Robertson, MA, IBCLC

      2008 Schedule & Fees

      • Wednesday, 10am–12:30pm, September 10
      • Thursday, 6:30–9pm, November 20

      Fee $30; discounts for multiple classes

      At what point postpartum should a breastfeeding mother begin to plan for her return to work? With the help of a lactation consultant, design a personal plan to address your unique return-to-work situation and family needs. Our goal is that your re-entry to the workplace will be as stress free as possible, for both you and your baby. We will discuss strategies for introducing the bottle to your baby and managing schedules, types of breast pumps, the experience of pumping, safe storage of breast milk, and more. Nursing babies are welcome or the class can be taken prior to birth if desired.

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      Breastfeeding Cafe for Breastfeeding Mothers

      2008 Schedule & Fees

      Starting Friday, September 12, 10–11:30am, ongoing

      Fee: No charge; pre-registration is not required; just come!

      019_6a.jpgCome and meet other women who are breastfeeding their babies! This free drop-in group focuses on supporting breastfeeding mothers. We provide a space for mothers to come and be with their babies and meet other breastfeeding mothers. Have a cup of tea, relax, and chat with others about what’s on your mind! Support staff is available to answer any breastfeeding questions with accurate, up-to-date information. Moms and babies can come for as many weeks as they need.

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      Newborn Care 101

      With Jamie Wazenkewitz

      “The class opened my mind to things I hadn’t thought about or didn’t feel comfortable asking others.” — Class Participant

      2008 Schedule & Fees

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      • Wednesday, 7–9:30pm, September 24
      • Saturday, 1–3:30pm, October 18

      Fee $40 per couple; discounts for multiple classes

      As parents, we are all figuring it out as we go along. Trial and error will definitely be a learning strategy as you get to know your baby. In this class, we will try to limit the “error” part of “trial and error” by sharing practical insights and identifying supportive resources. How to hold a newborn — just how fragile are they? What are the sensory capacities of the newborn? How can parents best determine their baby’s needs and read their baby’s cues? Is all that stuff necessary? What equipment and supplies do you really need? What about diapering, bathing, and calming the baby? Just how sleep deprived will you be? Get your questions answered!

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      Five Ways to Hold a Newborn Baby

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      Infant Massage

      With Hanna Kitchens

      2008 Schedule & Fees

      4 Thursdays, 6–7:15 pm, October 9–30

        4 Mondays, 6–7:15pm, November 17–December 8

        Additional classes may be added, based upon demand. Let us know if you need a day time or weekend class.

        Fee $80, includes book and massage oil; discounts for multiple classes

        Classes are designed for babies from six weeks to pre-crawling. Two caregivers are encouraged to attend — moms, dads, partners, grandparents, or other significant caregivers are welcome. Through the art of infant massage, you will gain a deeper understanding of your baby’s nonverbal cues, identify calming techniques that work, and enhance your parenting confidence. We will also address parenting topics, providing a venue for you to be in community with other new parents as you become more aware of your beliefs and concerns about parenting and developmental issues.

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        CPR & First Aid classes

        NEW! Infant CPR, First Aid & Safety

        With Janetlynne Erickson, RN, CCE

        2008 Schedule & Fees

        Wednesday, 6:30–9pm, July 30

        Monday, 6:30–9pm

        • September 15
        • October 13

        Thursday, 6:30–9pm, December 11

        Fee $45 per person or $85 per couple; discounts for multiple classes

        This training is designed for expectant/new parents, grandparents, babysitters/nannies, and other caregivers. We will provide up-to-date information on child passenger safety, accident prevention in the home, first aid topics, safe sleep issues, and SIDS prevention. Hands-on training in infant CPR and choking is emphasized. Enrollment is limited to 9 people to ensure that everyone has sufficient opportunity to practice hands-on skills.

        *Please Note: This class does not provide Infant CPR credentialing, but does follow recommendations set forth by the American Heart Association. Participants will receive an AHA completion card at the end of training. If you prefer a more comprehensive training that includes credentialing, please see our Infant/Child/Adult CPR & First Aid class below.

        NEW! Infant/Child/Adult CPR & First Aid

        With Janetlynne Erickson, RN, CCE

        2008 Schedule & Fees

        Saturday, 9am–2:30pm

        • September 13
        • November 1

        Fee $85 per person; $155 per couple (includes manual;* add $6 to the fee if you need us to ship the manual to you). Bring a bag lunch.

        This class provides Infant/Child/Adult CPR credentialing through the American Heart Association and includes the AHA Heart Saver Pediatric First Aid training. It meets Michigan State guidelines for daycare providers and fulfills the DONA International postpartum doula certification requirement. This credential is recognized for two years post completion by the AHA. Enrollment is limited to 9 people to ensure that everyone has sufficient opportunity to practice hands-on skills.

        *Please Note: You must have a copy of the American Heart Association’s Pediatric Heartsaver First Aid manual in your possession prior to taking this class. We recommend that you do a full review of the book prior to coming to class. At the very least, you must review the steps of CPR and do the review/test questions provided.

        Additional Scheduling for CPR Classes

        Additional sections of both courses may be added, depending upon demand. If the above dates do not work for you, please let us know. We can also bring this training to your work place. Email Patty for more information.

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        Homeopathy & Family Home Health Care

        With Patty Brennan

        2008 Schedule & Fees

        Sunday, noon–4:30pm, October 26

        Fee $75; partners are welcome to take this class at no extra charge; babies up to six months in age are welcome

        Through application of the healing principle of “like cures like” and the transformation of natural substances into non-toxic, energetic or vibrational medicines, homeopathy effects a gentle — yet often powerful — cure of a variety of ailments. In this class we will explain the basic principles of this 200+ year-old system of medicine and provide guidance for getting started with an inexpensive home remedy kit. Emphasis will be placed on “taking the case” and using resources to choose a remedy. Remedies for common acute ailments and first aid crises will be covered — difficult teething, colic, earaches, bruises, sunburn, and more!

        We Can Bring this Training to You!

        Patty Brennan is willing to bring this training to you. Put together a group for me and I will come. We can negotiate the needs of your group, scheduling, and fees. Email Patty for information.

        About the Instructor

        Patty Brennan is the author of Guide to Homeopathic Remedies for the Birth Bag and Vaccine Choices, Homeopathic Alternatives, & Parental Rights. She is the mother of two children and has been using homeopathic remedies for home health care for over 23 years, as well as incorporating homeopathics into her clinical midwifery practice from 1988–1998. Patty has lectured at numerous national conferences for midwives, doctors, nurses, and other health professionals on homeopathy. She is passionate about the subject, having both witnessed and experienced numerous homeopathic “miracles.” She enjoys making this treatment modality more accessible to others interested in incorporating homeopathic remedies into their home medicine chests.

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        Vaccinations & Informed Choice

        With Patty Brennan

        2008 Schedule

        Wednesday, 7–9:30pm, November 19

        Free Lecture/Discussion/Q&A

        In alignment with the Center’s overall philosophy of encouraging parents to become educated consumers of health care and make informed decisions during the childbearing year, we offer this session on the controversial and complex topic of vaccinations. Emphasis is placed on consideration of recommended childhood vaccinations rather than on vaccines for travel to foreign countries.

        The benefits of vaccines are widely touted in the mainstream culture, while the risks and alternatives often go unconsidered. Even if you choose to be in full compliance with the government’s vaccination recommendations, there is much that you can do as an informed consumer to protect your children and minimize the potential adverse effects of vaccines. Discussion will be organized around the following themes:

        • how vaccines work and how the immune system works
        • vaccine safety and efficacy
        • prevention of adverse vaccine reactions
        • supporting the body’s immune system naturally
        • parental rights and vaccine waivers (if you don’t know your rights, you may as well not have them!)

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        Alternative Therapies for the Childbearing Year

        With Patty Brennan & Guest Instructors

        2008 Schedule & Fees

        5 Wednesdays, 7–9:30pm, October 1–29 (ERD 9/10)

        Fee $170; $150 if paid in full and postmarked by the Early Registration Date (ERD) listed

        11.0 DONA CEUs pending (add $15 to fee for CEU processing)

        The nutrifying, tonifying, and healing properties of a range of alternative therapies will be presented, with emphasis on applications for pregnancy, birth, and the early postpartum period. Each modality will be presented by a practitioner expert. Participants will have the opportunity to interact directly with each therapy, practice using resources, and play a bit. We will be encouraging you to incorporate these modalities into your self-care and give practical suggestions for how to get started. The following modalities will be presented:

        • Homeopathy, with Patty Brennan
        • Essential Oils and Aromatherapy, with Amanda Smith
        • Nutrition and the Weston Price Foundation, with Frances Farmer
        • Herbs and Flower Essences, with Patty Brennan
        • Acupressure, Moxibustion, and Traditional Chinese Medicine, with Frances Farmer

        Our Instructors

        Amanda Smith is a Certified Professional Midwife (CPM) with New Moon Midwifery, a homebirth practice located at the Center. She has been assisting birthing women for the past ten years. Amanda has long been interested in the healing properties of herbs and incorporating essentials oils into midwifery. In her spare time, she grows herbs and vegetables. Amanda currently serves as President of the Michigan Midwives Association.

        Frances Farmer owns a shiatsu practice in Ann Arbor and has been practicing for 18 years. She is an OHASHI Institute® Graduate & Instructor. Frances has travelled the world, studying acupuncture and Traditional Chinese Medicine in China and Sri Lanka. She became a member of the Weston A. Price Foundation in 1999 and has been studying these nutritional principles ever since. She has been lecturing for the last three years on the basics of childhood nutrition and health.

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